ABOUT ME

Hi there, I am Stephanie! It is my deepest passion to help others on their healing and self development journeys. I am a Mama, Reiki Master, Certified Health Coach, Certified Life Coach and a Registered Holistic Nutritionist. I am a forever learner, always looking to deepen my spiritual practice and learn new skills. My hope is that I can share what tools I have discovered through my own personal life journey to help empower others to heal and transform.

 

Reiki, has been a beautifully transformational practice in my life. I had my first Reiki session in 2016 and started my training in 2017. I finished my final level and became a Master practitioner last summer. Look out for trainings with me in the future once covid restrictions lift. I have been so fortunate to have trained with two absolutely incredible teachers and to have been able to connect with so many gifted practitioners.

 

Reiki and my venture into listening to my own intuition have lead me to Mediumship and Tarot reading. I don't professionally practice mediumship, but the training I have done in this area have opened me up in incredible ways. I have been practicing tarot and oracle reading professionally since 2018. My practice started with myself, using tarot as a tool to connect to my intuition and ask the universe for guidance along the way. It transitioned into readings for groups at meditations and ceremonies I hosted, to pulling cards for private reiki clients and eventually to reading tarot as a service of its own.

​

I'll be honest, I have been through a lot throughout my life and have overcome many obstacles. It is through this journey that I have equipped myself with the many tools I share with my Life Coaching Clients. I focus on a holistic model where we look at mind, body and spirit, with a focus on building self love and worth and building a set of tools for personal empowerment. I've learned through my own healing work that we can truly be our own guru. No one else can do the work for us, we need to take responsibility for our own lives to reach our fullest potential. 

 

I am also deeply passionate about physical and mental health, nutrition and wellbeing. in 2015 I graduated from the IIN as a Certified Health Coach and in 2018 from CSNN as a Registered Holistic Nutritionist. I struggled with my health from a very early age and through nutrition and lifestyle changes I have improved my health and quality of life tremendously. I mainly focus on intuitive eating and learning to listen to our own bodily cues.

​